Massage therapistsare trained to manipulate the soft tissuesof the body to treat pain, discomfort, injury, stress,or other conditions of the client.Massage therapists may specializein certain forms of massage therapy, such as: B. Healing, sports, relaxation,pregnancy massage. Massage is the rubbing and rubbing ofthe body by hand. During the massage, a trainedmassage therapist appliesgentle or strong pressure to the muscles and joints of the body to relieve pain and tension. massage therapist singapore massage
Swedishmassage -Swedish massage is a gentle full-bodymassage that is ideal for:
This is my first massage Iwant to relieve tension I want agentle touch Helps loosen the knots in the muscles.It isalso suitable if you want to completely relax during a massage.
Hotstone massage - Hot stone massage is best for peoplewho have muscle pain and tension or who simply want to relax. This type of
therapeutic massage is similar to a Swedish massage, only the massage therapist
uses heated stones in lieu of or in addition to their hands. Hot stone massage
may help: ease muscle tension improve blood flow alleviate pain promote
relaxation relieve stress
Aromatherapymassage - Aromatherapy massages are best for people who enjoy scentand want to have an emotional healing component to their massage. This type of
massage can help: boost your mood reduce stress and anxiety reduce symptoms of
depression relieve muscle tension relieve pain
Deeptissue massage - Deep tissue massage uses more pressurethan a Swedish massage. It`s a good option if you have muscle problems, such
as: soreness injury imbalance tightness chronic muscle pain
Sportsmassage - Sports massage is a good option if you have a repetitiveuse injury to a muscle, such as what you may get from playing a sport. Itcan be used to prevent injuries, so it is alsosuitable for those who are prone to injury. Trigger Point Massage Trigger Point Massageis ideal for people withinjuries, chronic pain, or certain problemsor conditions. Tight areas of muscle tissue, called trigger points, can cause pain in otherparts of the body. By focusing on trigger point relief,this type of massage can reduce pain.
Reflexology- Reflexology applies gentle to firm pressure to various ace points on the feet, hands and ears. Greatfor those who wantto relax and restore their natural energy levels. It is also recommendedfor those who are not good at touchingthe whole body.
ShiatsuMassage -Shiatsu Massage is idealfor those who want to relaxand relieve stress, painand tension. Read more...